Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

per 100 gram

Water11.26g
Energy403.0kcal
Energy1685.0kJ
Protein9.38g
Total lipid (fat)10.93g
Ash1.72g
Carbohydrate, by difference66.72g
Fiber, total dietary7.5g
Sugars, total32.45g
Calcium, Ca65.0mg
Iron, Fe5.65mg
Magnesium, Mg105.0mg
Phosphorus, P290.0mg
Potassium, K328.0mg
Sodium, Na195.0mg
Zinc, Zn3.28mg
Copper, Cu0.436mg
Manganese, Mn1.441mg
Selenium, Se11.3??g
Fluoride, F0.2??g
Vitamin C, total ascorbic acid0.2mg
Thiamin0.465mg
Riboflavin0.616mg
Niacin6.442mg
Pantothenic acid0.261mg
Vitamin B-60.612mg
Folate, total127.0??g
Folic acid109.0??g
Folate, food18.0??g
Folate, DFE203.0??g
Choline, total24.0mg
Vitamin B-121.16??g
Vitamin B-12, added1.14??g
Vitamin A, RAE267.0??g
Retinol266.0??g
Carotene, beta5.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU896.0IU
Lycopene0.0??g
Lutein + zeaxanthin40.0??g
Vitamin E (alpha-tocopherol)3.72mg
Vitamin E, added0.0mg
Tocopherol, beta0.05mg
Tocopherol, gamma0.1mg
Tocopherol, delta0.02mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.8??g
Vitamin D31.0IU
Vitamin K (phylloquinone)1.2??g
Fatty acids, total saturated1.93g
4:00.001g
6:00.004g
8:00.05g
10:00.041g
12:00.561g
13:00.0g
14:00.175g
15:00.0g
16:00.766g
17:00.0g
18:00.328g
20:00.005g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated5.705g
14:10.0g
16:1 undifferentiated0.034g
18:1 undifferentiated5.664g
20:10.007g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated2.581g
18:2 undifferentiated2.52g
18:3 undifferentiated0.061g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg